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Tobacco Recovery: Learning to be Tobacco Free!

November 14 @ 10:00 am - 11:30 am

There is a range of addiction severity to cigarettes, cigars, vapes and other nicotine delivery devices. Simply stated, some of us are more hooked than others which is why one stop smoking strategy doesn’t work for everyone. It’s not about quitting, it about learning replacement coping skills. This session defines the physical, behavioral, and emotional aspects of tobacco use disorder and provides a framework for developing an individualized “tobacco recovery” plan.